IDK about you, but my pantry was a sh*t show and in DIRE need of a clean up.

I tapped into my inner Marie Kondo. T-god for spring cleaning!

I emptied out my entire pantry and went through every ingredient. No shocker here, but my high fiber flours did indeed spark joy. 😉

After sifting through about 8 different GF flours and 2 1/2 jars of SF maple syrup, I found my abandoned tahini.

FYI: Tahini is made from ground sesame seeds, making it a great swap for someone with nut allergies! Tahini does have a bitter taste, but the maple syrup in this recipe cuts the bitterness.

That’s the thing about spring cleaning — you find the little gems you forget about!!

Tahini should NOT be abandoned for a few reasons.

Tahini is a FAB source of:

FIBER: for decreasing risk of: type 2 diabetes, cardiovascular disease, and colon cancer
IRON: for energy
ZINC: for immunity

How to make AHTK Cinnamon Maple Syrup Tahini Dressing spark MORE joy:

Drizzle over:

SALAD: savory salads will have FOMO
SWEET POTATO: cut up your sweet potato and air fry with a few sprays of olive oil and cinnamon. thank me later 😉
CARROTS: roasted or raw
CINNAMON RAISIN TOAST: watch out almond butter, there’s a new spread in town
GG CRACKERS: so much fiber!!!
BUDDHA BOWLS: sometimes we have to take a break from salads
RAISIN AND HONEY GG CRACKERS: this is my fave high fiber cracker. flavor AND fiber !! it’s a dream come true >>>
APPLE SLICES: easy peasy snack.
ANTS ON A *TAHINI* LOG: the nostalgic child-hood snack has never been this boujee

Marie would be so proud. :’)

Ingredients

1/4 cup tahini
1/4 cup maple syrup (i use this low-sugar brand)
2 tbsp lemon juice
1/2 tsp cinnamon
1/4 tsp salt

Instructions

Blend all ingredients in high-powered blender until well-combined
Store in an airtight container for up to 7 days

ENJOY!!

xx hails