Benefits of this Meal & Grocery Shopping Organizer:
Proactive Not Reactive:
- How many times do you find yourself snacking while making a meal because you’re so hungry? This is problematic and may be sabotaging your goals. This reactive behavior results in consuming excess calories without even knowing it!
- Proactive with your week means that you are planning for success: you find recipes you’ll actually enjoy, fit your nutrition needs, allow you to see how much you’re actually eating, and that help you take a step in the direction of our goal.
Budget-Friendly:
- With meal planning, you know what you need to buy. This makes grocery shopping more efficient and easier to resist impulse purchase (*ahem @Target*)
Balanced:
- Do you ever notice that you ate the same thing every day?
- Meal planning helps you visualize your week and see where you may need to fill in the gaps and add more variety
- Allow you to include wiggle room for the fun!
Hope that helps!
xx Hails
♡