Kale kweens don’t deserve to go hangry, so I gathered my 3 fave SIMPLE snack recipes so you stay full & satiated! Snacks often get a bad rep, but they are actually a great way to avoid ravenous eating later! NUTRITION TIPSYS: PREP AHEAD: The best way to prevent hanger is to prepare for it …
Maybe it’s finger food for cocktail hour or maybe we just want a snack. Either way, why not make it boujee?? My obsession with smoked salmon started when I interned in NY and it’s only gone up since then — LOVE me some bagel & lox. I like to pair smoked salmon with AHTK high …
IDK about you, but my pantry was a sh*t show and in DIRE need of a clean up. I tapped into my inner Marie Kondo. T-god for spring cleaning! I emptied out my entire pantry and went through every ingredient. No shocker here, but my high fiber flours did indeed spark joy. 😉 After sifting …
What snacks are YOU craving during quarantine? NO CHERYL, CUCUMBER QUARAN-TINIS AREN’T A SNACK. It’s tough to practice discipline during quarantine because we are craving comfort food and only a few steps away from the pantry and fridge! I have the perfect solution. Cauli crust pizza… but ITTY BITTY!! These AHTK Skinny Mini Cauliflower Pizza …
There’s something nostalgic about blueberry muffins… They remind me of the days that my mom would treat Cheryl(s) and me to Little Bites and my dad would surprise my mom with a blueberry muffin from Starbucks on a Sunday morning. My whole fam is under one roof for quarantine, but things are a bit different …