LADIES, LADIES… I want you to take a moment to think back to your last workout at the gym. Did your workout include a LOOONG ass sweat sesh on the treadmill to burn off that late night slice of pizza?? TBH – we’ve all been there… myself included!! ( S/O to Ray’s NYC sausage pizza …
Rocky Balboa was a savage!! He was the face of boxing in the 70’s and trained like a beast with a “no pain, no gain” attitude. When I was growing up, my family and I often watched Rocky Balboa for family movie night. One movie would turn into another and we would end up having a Rocky movie marathon. …
Spring has sprung and the weather has FINALLY warmed up! Living on an isthmus has exposed me to freezing winter temps. Lake Mendota and Monona have defrosted and I am crawling out of hibernation. It is time to hang up my parka and dust off my lulu lemon tank tops. Now that the weather is warmer, I’m eager to ditch the “dreadmill” and train on the outdoor …
Four of the five members of my family attended or are attending a Big Ten school. With that said, there has been some “friendly” competition within my family, especially during football season. My mom and brother pledge to Penn State, my other brother roots for Michigan, and I am of course cheering for Wisconsin. My dad finds …
After running my first half marathon, I learned a few things. Here is what I would like to share with you!