Hello hello hellooo guys! Today, I’m bringing on Winnie Liong from @winniesbalance_. She is a #RD2Be ( Registered Dietitian to be ) who just finished her dietetic internship ( DI ) at Cal Poly Pomona! She kicked ass in her DI while also creating content for brands, developing bomb recipes for her 76k IG followers, …
For dinner every night, my fam makes a HUGE salad. I always take out my portion of the salad before everyone else helps themself to some salad. Ya know, I gotta claim as much salad as possible before my brother gets his hands on it… Last night, my dad commented on how much salad I …
The bottom of my resume lists my hobbies, including “listening to podcasts”. I have an INSANE obsession with podcasts. So much that I made an AHTK GIF with the sole purpose of using it on Instagram stories when I want to share podcasts quotes & recs with you guys. In this post, I shared my …
Remember the freshman 15?? How about the sophomore 20?? Well, the sophomore 20 isn’t really a thing… Usually by sophomore year, college students learn how navigate the cafeteria ( ie. hit up the waffle bar on a weekly, *not daily*, basis OR avoid capping off every Thursday and Saturday night at Ian’s pizza ). As a SUPER …
OH ME, OH MY. It is OFFICIALLY time to discuss the AWFUL, the DREADED… Before we hop into the nitty gritty, I want to explain what the title “RDN” entails. Registered Dietitian Nutritionists (RDNs) are food and nutrition experts. A “RDN” is NOT the same as a nutritionist; every RDN is a nutritionist, but not …