Hello hello HELLO my friends! It is that time of the year – between finals and Christmas – that we are all scrambling to put together a last minute gift that doesn’t look so “last minute”. If you are ANYTHING like me, you’re behind schedule… I’ve been studying 24/7 for finals and working every second …
EVERY girl deserves her glowy moment and we shouldn’t let our beautiful, glowy skin go into hibernation JUST because the cute, furry animals are !! I’ve lived in the midwest my ENTIRE life; I grew up in the Chicago area and attend school in Madison, WI ( FYI – Madison is infamous for its bitter cold winters ). …
Guess what day it is… THIRSTAYYY THURSDAY!! No, no, no… We aren’t talking about white claw or salt + tequila … well, yet.. Today, we are talking about the importance of hydration – with WATER !! During one of my TWO internships last summer, I worked along side the F-Factor RDNs who know all things nutrition …
I started to write this post while I was waiting to board my flight home to Chicago, but never got around to posting it because I was pretty shambly. In hindsight, it was a funny sitch so I’ll still share this lil story with you guys before diving into my dining out tips… I’m currently …
GUYS!! I’m so so excited to share this interview I had with Elizabeth and Dale from Sweats & The City. These two bad ass girls are taking the NYC fitness studios by storm! I found their blog around the time I moved to NYC and IMMEDIATELY fell in love with the girls’ personalities and their …