KALE AND THE CITY – Week 1

06.09.2018

WHEW… It has been a DENSE week. I’ve been in NYC for one week and have met more people than last semester. I’m currently sitting in Cha Cha Matcha while I sip on my cold brew ( YES – I’m “that” person who orders a cold brew at a matcha place ) and I am …

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HIIT It Like Rocky

06.07.2017

Rocky Balboa was a savage!! He was the face of boxing in the 70’s and trained like a beast with a “no pain, no gain” attitude. When I was growing up, my family and I often watched Rocky Balboa for family movie night. One movie would turn into another and we would end up having a Rocky movie marathon. …

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Race Recovery

04.20.2017

Spring has sprung and the weather has FINALLY warmed up! Living on an isthmus has exposed me to freezing winter temps. Lake Mendota and Monona have defrosted and I am crawling out of hibernation. It is time to hang up my parka and dust off my lulu lemon tank tops. Now that the weather is warmer, I’m eager to ditch the “dreadmill” and train on the outdoor …

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Southwest Florida FAVES

04.09.2017

I’m currently writing this post in a bus from O’hare to Madison. The foggy, rainy midwest spring weather makes me want to click my heels and wake up from a nap on a beach in Florida. I owe the trip a post for giving me sunshine, great food, and quality time with the fam! While my parents …

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Farmer's Market

10.18.2016

Dad’s weekend at my sorority calls for golfing on the green, aggressively watching college football games, inhaling spicy hot wings dipped in bleu cheese while sipping on an ice cold beer and… a trip to the Farmer’s Market? Turns out, father’s weekend ended up being “parents” weekend for me! The more the merry, right?! My mom and dad drove …

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