MFW they tell me that a candy bar is what I need to solve my hanger: I don’t advocate for eating candy to fill ya up; I prefer to crowd in the good THEN if I’m craving something sweet, mindfully indulge! As always, I prefer to mindfully indulge on a healthier dessert – lily’s chocolate, …
Not to toot my own horn, but in the wise words of cousin Eddy, this hot cocoa is… REAL NICE!! Nothing SCREAMS the holidays like hot cocoa, but your fave Starbucks hot chocolate recipe isn’t so good for your waistline; a grande cup of hot cocoa ( because let’s be honest, who gets a tall …
I’m always looking for a FUN way to satisfy my sweet tooth while packing in the nutrients… I like to get some bang for each bite – ya know?? This recipe is the PERF way to satisfy your sweet tooth with nutrient dense ingredients CACAO POWDER: antioxidants for protecting cells from damage caused by free …
I am BURSTING at the seams with excitement because it’s CHRISTMAS SZN !! LOL, also LITERALLY because I enjoyed a few mindful indulgences over turkey day… ie. lots – LOTS – of cabernet and vodka soda limes ( fresh – not the sugary syrup kind ), pumpkin cookies, and pumpkin pie 👅 I could O.D. on pumpkin …
You know what I really love? A simple recipe. Like, one that doesn’t require much thought. Something I can make while listening to a podcast and just kinda… Zone out to. Like the – coming home from my dietetic internship a bit exhausted and ready to blow off some steam in the kitchen without requiring much effort …