New year, new recipe. *cringes from over-used New Year joke* BUT – in all seriousness, I want to continue sharing healthy recipes that still satisfy our disgustingly unhealthy cravings. YOU KNOW WHO YOU ARE @boxed mac n cheese, @processed brownie mix, @McD’s chicken nugs. We *strongly dislike* to love these so-called unhealthy foods, but I …
HEY FAM BAM! Today I am in home stretch!! I’m studying for my last final then I am heading back home to Chicago for winter break. “Studying” as in “write a blog post about a delish recipe at the library with my Clinical Nutri Sci notes scattered around me…” If you know me well, you …
AND ON THE SECOND WEEK OF CHRISTMAS, AHTK SENT TO ME… LITERALLY the most addictive brownie recipe EVER. This recipe is my pride and joy because I spent SO much time and research behind it. I wanted to create a healthy brownie recipe; I wanted to make it with a base of black beans. It’s a thing …
POP QUIZ !!Fill in the blank:You’ve had a long week. You’ve finished your fourth final. You want to lay in bed with a splash over 5 ounces of Cabernet, cuddle with your snuggie, watch Mean Girls, and INHALE a plate of ____ .What’s your answer??Regina George would prob say cheese fries.I’d flip a coin to …
HELLOOOO MY SWEET PEACHES !! I’ve been so SO excited to share this recipe with you guys. These nuggets will ROCK. YOUR. WORLD. They are so much better than the oil-drenched chicken nuggets from McDonalds. According to this study lead by Lead Cahill, frequent fried food consumption was significantly associated with risk of incident type …