HOW TO MAKE SANTA’S FAVE SHOT

12.02.2019

I am BURSTING at the seams with excitement because it’s CHRISTMAS SZN !! LOL, also LITERALLY because I enjoyed a few mindful indulgences over turkey day… ie. lots – LOTS – of cabernet and vodka soda limes ( fresh – not the sugary syrup kind ), pumpkin cookies, and pumpkin pie 👅 I could O.D. on pumpkin …

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OATMEAL RAISIN ENERGY BALLS

11.11.2019

Is adulting when you prefer oatmeal raisin cookies over M&M ?? I’ve been an oatmeal raisin cookie gal since I was a little kid. There is something just SO COMFORTING about it. You guys know that I am OBSESSED with my blueberry muffin energy balls, mocha energy balls, and pumpkin spice energy balls, SO it …

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EASY ASS BOLOGNESE SAUCE

11.04.2019

Don’t we just love a pasta moment? I enjoy swapping regular pasta for Palmini pasta. It’s like sneaking spinach in your smoothie, BUT it also scratches that comfort food itch. I’ve made a few other recipes that I usually pair with Palmini including cheese stuffed turkey meatballs and garlic turkey meatballs. I LOVE meatballs, but …

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HOW TO MAKE GLUTEN FREE PUMPKIN SPICE BAGELS FLUFFY & BUTTERY AF

11.01.2019

You guys SHOCKED me at my recent IG poll !! Shooketh to the core-eth?? I LOVE hearing what types of recipes and content you guys want… What’s the purpose of AHTK anyways?!! I asked how many of you had food restrictions and nearly half of you did!! Many of my recipes are gluten free or dairy …

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NO BAKE 7 INGREDIENT HEALTHY PUMPKIN COOKIES

10.21.2019

You know what I really love? A simple recipe. Like, one that doesn’t require much thought. Something I can make while listening to a podcast and just kinda… Zone out to. Like the – coming home from my dietetic internship a bit exhausted and ready to blow off some steam in the kitchen without requiring much effort …

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