I’ve always been one to always have a positive outlook, realistic optimism, and hope. I still posses those characteristics, but COVID-19 introduced a cocktail of ever-changing emotions to the picture. These emotions are both foreign and familiar. I’m struggling to digest what is actually happening in the world and to articulate how I feel about …
The most frequently asked question from my Instagram Q+A was: “How do I stop overeating?” There are a few reasons why this is an area of interest: The coronavirus pandemic is challenging us in ways we’ve never been challenged before. It has inflicted emotional trauma at an unprecedented scale. We are all experiencing a wide …
I think we are all a bit shook as to how quickly things escalated in regards to COVID-19. Last Thursday night, I was getting my hair colored and I got an email from my dietetic internship program director that we are putting supervised practice at the hospital on pause due to the quickly spreading coronavirus. …