What’s Currently (Food) Stir-ing in the Kale Kitchen

04.11.2018

SERIOUS Q. Have you ever scrolled through Facebook and have seen an ad related to something you’ve been recently searching?? * AHEM… * @MarkZuckerberg  I’m not not “@ing” you, Mark… 😉 Except my sitch ISN’T political. We don’t get very political here on All Hails the Kale – I prefer to keep things light ( & …

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How “Nutrition Happens” Mixes Business with… Dietetics

04.06.2018

Ladies and gents, I have a question for you. When you hear “Registered Dietitian Nutritionist”, what do you imagine? Google images shows a lady in a white jacket and a stethoscope smiling while biting a carrot. Like… don’t we all smile while biting a carrot?? ( TBH – I didn’t know that was even possible… ) …

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Cacao Coco Quinoa

01.17.2018

Who remembers the adorable girl from the movie Grown Ups who said “I wanna get chocolate wasted!” ?!! I am that child. … & I wanna get chocolate wasted anytime and any day of the week, not just Friday and Saturday night. Yes, I’m still talking about chocolate !! If you follow my Instagram account, you know …

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GG on That Beat

12.27.2017

Raise your hand if you have shamelessly splurged this holiday season… Me TOO !! And there is no reason you shouldn’t treat yourself to a ~THICC slice of Portillos chocolate cake or a red velvet Bundtini with your family and friends. Because, ya know, is it really a Chicago Christmas is you don’t have a Portillos …

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Spaghetti Squash Mac’n’Cheese

11.08.2017

Call me “Carb-ie Barbie”… IDC. BUT, I can’t stop making butternut squash recipes. Well, I was Barbie for Halloween so I guess I can’t argue… Who need a Ken when you can have carbs??! How it took me this long to figure out how delish &, nutrish ( hah ) butternut squash spaghetti is, is a …

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