The "Everything" Kale Chips

08.07.2017

Step aside Everything Bagel – there’s a new way to have ( eat? ) it all. This recipe provides you with sea salt, garlic, onion-ey deliciousness in addition to ALL health benefits from the kale!! OH – and did I mention that it’s a fraction of an Everything Bagel’s cals??! Kale is …. Low cal …

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Roasted Butternut Squash

07.24.2017

Don’t you know that one fast food restaurant by home that just too convenient?? It’s easier to buy meals there than make your own. Mine happens to be a fast food style salad bar. Because this place is right next to my apartment, I eat salads there weekly. I’m 99% sure they memorized my order …

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Coconut Cold Brew Blend

07.22.2017

I’m OBSESSED with caffeine. Usually, I use my Keurig to make a cup of coffee in the morning and add coconut milk, stevia, and collagen peptides. Coffee gets the job done and wakes me up; however, after I finish my cup of coffee, my stomach feels upset – especially if I drink coffee before breakfast. On …

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Avo Mousse

07.10.2017

Avocado and chocolate? I’m into it. It’s definitely not an ordinary peanut butter & jelly or salt and pepper combo, but it tastes amazing and its a lot more fun! The avocado provides the creamy texture and the other ingredients give flavor that will make you forget you’re eating a superfood! Trust me on this …

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What To Do With Strawberries…

07.07.2017

Anyone else psycho about wasting food??! I work at a Bistro in Camp Randall. Every Friday, we have to get rid of our leftover sandwiches, salads, wraps, etc. Every Friday at 2:30PM, I bike to my apartment, lopsided with a garbage bag slung over my shoulder and Longchamp FILLED with leftovers over the other shoulder. …

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