HIIT It Like Rocky

06.07.2017

Rocky Balboa was a savage!! He was the face of boxing in the 70’s and trained like a beast with a “no pain, no gain” attitude. When I was growing up, my family and I often watched Rocky Balboa for family movie night. One movie would turn into another and we would end up having a Rocky movie marathon. …

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Kourtney K’s Avo Pudding

06.05.2017

I have a guilty pleasure… and no, it isn’t avocado pudding! I can’t stop watching Keeping Up with the Kardashians. After a long day at work or studying, I want nothing more than to sip on a bottle of booch and watch an episode of KUWTK. I’ve got no shame in my Kardashian game. Do I feel …

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Spa Water

06.02.2017

Anyone else obsessed with spa water?? Whenever I go to a spa, I fill my water bottle up to the rim with this bevvie. This stuff is literally crack water… It’s my go-to stop at the hydration station. However, its so easy to become dehydrated this time of the year. I’m OCD about staying hydrated and the …

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Nutritional Yeast

05.23.2017

What if I told you that I have an obsession with fungi. ¿ gag ? Sounds pretty disgusting… right? You don’t ever hear someone saying “Wow, I could really go for some fungi rn.” The words “nutrition” and “yeast” don’t sound v appetizing, yet nutritional yeast is featured in many vegan recipes. I’m not a vegan, but I …

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