Nutritional Yeast

05.23.2017

What if I told you that I have an obsession with fungi. ¿ gag ? Sounds pretty disgusting… right? You don’t ever hear someone saying “Wow, I could really go for some fungi rn.” The words “nutrition” and “yeast” don’t sound v appetizing, yet nutritional yeast is featured in many vegan recipes. I’m not a vegan, but I …

VIEW THE POST

Collagen

05.21.2017

Collagen is the new “it” supplement. I’ve seen this stuff everywhere. Supermodels are calling it their secret supplement, bloggers are raving about it, and health professionals are using it in their practice. So… whats the sitch with this “in” supplement. I was scrolling through my insta feed the other day and saw a post from the Balanced …

VIEW THE POST

Coconut Energy Balls

05.18.2017

Have a sweet tooth?? Me too. I could eat chocolate ALL day, every day. And twice on Sunday. This recipe is for my fellow sweet tooth friends who can’t stay away from desserts. The best thing about these balls is that they are guilt free!! ( Just make sure you don’t eat them all 😛 ) …

VIEW THE POST

Ch Ch Ch Chia Pudding

05.14.2017

Hello, hello! Happy summer everyone! I can’t believe that I have another semester under my belt and that I’m OFFICIALLY an upperclassman and halfway done with college…? During finals, all I wanted to do was get my #foodie on and cook all day and blog all night but I had to focus on my accounting and physiology …

VIEW THE POST

L-U-V Avocado Toast

03.31.2017

Ever since I was a little girl singing and clapping to “Avocado, avocado is the name of the game” on the playground, I knew avocado ruled the world. Alright, confession time. When I was in elementary school clapping to that catchy tune, I had no idea what an avocado was. I didn’t even know what the color …

VIEW THE POST