Seriously guys –it is SO YUM. I’m not GF or DF but I wouldn’t be against it if all DF/GF food tasted like this. I also like this recipe because it contains no animal protein! I won’t get on my soapbox about protein portion distortion ( again 😳 )… SPARK NOTE: An average woman needs ~46 …
Tag: gluten free
HEALTHY & CHEESY BROCCOLI CAULI RICE CASSEROLE
I drew inspo for this recipe from my school-based rotation at Proviso East High School. For this specific day, I was in charge of creating a recipe. We only have a microwave and rice cooker, so we had to get creative with it… I found a recipe that used white rice, but being the nutrition …
HOW TO MAKE GLUTEN FREE PUMPKIN SPICE BAGELS FLUFFY & BUTTERY AF
You guys SHOCKED me at my recent IG poll !! Shooketh to the core-eth?? I LOVE hearing what types of recipes and content you guys want… What’s the purpose of AHTK anyways?!! I asked how many of you had food restrictions and nearly half of you did!! Many of my recipes are gluten free or dairy …
HOW TO MAKE GLUTEN FREE, RICH, CHEESY, VEGAN SPAGHETTI
LORD CHEEZUS CHRIST… I am in need of a little cleanse :’) Last week was the UW-Madison “post-graduation week long bender” which essentially entails a week long bender and enjoying a night cap of some *not so healthy* snacks. I don’t feel guilty –this was my last week living 2 seconds away from my best …
Peppermint Mocha
It’s the most wonderful time of the year… Starting December 22nd when I step foot out of my Food Sci 301 final and into the winter break FREEDOM!! After December 22nd, I will “finally” – hah – have time to watch Christmas movies and get in the spirit. Only issue? I have about two days to …