Rocky Balboa was a savage!! He was the face of boxing in the 70’s and trained like a beast with a “no pain, no gain” attitude. When I was growing up, my family and I often watched Rocky Balboa for family movie night. One movie would turn into another and we would end up having a Rocky movie marathon. …
I have a guilty pleasure… and no, it isn’t avocado pudding! I can’t stop watching Keeping Up with the Kardashians. After a long day at work or studying, I want nothing more than to sip on a bottle of booch and watch an episode of KUWTK. I’ve got no shame in my Kardashian game. Do I feel …
I have a crazy obsession with hummus. In fact, I’m currently munching on a salad in a popcorn bowl with hummus and evoo as a dressing! ( I like HUGE salads, the little side salad bowl just doesn’t do it for me. ) My freshman year, I would make a big salad at the dining hall and add …
What if I told you that I have an obsession with fungi. ¿ gag ? Sounds pretty disgusting… right? You don’t ever hear someone saying “Wow, I could really go for some fungi rn.” The words “nutrition” and “yeast” don’t sound v appetizing, yet nutritional yeast is featured in many vegan recipes. I’m not a vegan, but I …
Collagen is the new “it” supplement. I’ve seen this stuff everywhere. Supermodels are calling it their secret supplement, bloggers are raving about it, and health professionals are using it in their practice. So… whats the sitch with this “in” supplement. I was scrolling through my insta feed the other day and saw a post from the Balanced …