Relive Your Childhood With This Apple Pie Overnight Oats

06.11.2018

I LOVE a good throwback. Especially when it’s back to elementary school. My most memorable moments from elementary school are in the cafeteria. Foodie since day 1?? Every elementary school cafeteria has that kid who ate a repelling, smelly tuna sandwich, the kid who was on a Lunchable only diet, and the kid who only …

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How to Make a Quiche in a Mug

06.05.2018

GUYS. I’M ON FREAKING CLOUD NINE. Let me lay out the scene for you. It’s 8:32 PM in NYC to be exact. I’m sitting across from the Whole Foods in Union Square Park. The sun is setting, musicians are playing music, I have a taco salad in my stomach, and I am relaxing after my …

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How To Make Insanely Delish Banana Foster Chia Pudding

04.03.2018

LET’S GET F-IBERED UP !! Nowadays, fiber is EVERYTHING. The more I learn about fiber in my Nutri Sci classes, the more obsessed I become. Fiber is the part of a carbohydrate that can’t be digested. It is found in the plants we eat like fruits, veggies, grains, and legumes. Because fiber isn’t digested, it …

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My 3 FAVE Ways to Eat Nourish Snacks

03.18.2018

Hello, hello!! I hope you all had a fabulous St. Patty’s day weekend! My friends and I had a blast, we ran up and down Langdon and hung out at different frats and took SO many pictures – but, what else is new?! Before the St. Patrick’s day shenanigans began, I created a video. My …

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Chunky Monkey Oats – That Won’t Make You Chunky

03.01.2018

The work “chunky” has such a negative connotation… … Except when it comes to Ben & Jerry’s Chunky Monkey ice cream!😋 Last semester, I had plenty of first hand experience with Ben & J’s Chunky Monkey ice cream; I took organic chemistry. Cue the * DUN – DUN – DUNNNN * That class was difficult …

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