The "Everything" Kale Chips

08.07.2017

Step aside Everything Bagel – there’s a new way to have ( eat? ) it all. This recipe provides you with sea salt, garlic, onion-ey deliciousness in addition to ALL health benefits from the kale!! OH – and did I mention that it’s a fraction of an Everything Bagel’s cals??! Kale is …. Low cal …

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Roasted Butternut Squash

07.24.2017

Don’t you know that one fast food restaurant by home that just too convenient?? It’s easier to buy meals there than make your own. Mine happens to be a fast food style salad bar. Because this place is right next to my apartment, I eat salads there weekly. I’m 99% sure they memorized my order …

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Coconut Cold Brew Blend

07.22.2017

I’m OBSESSED with caffeine. Usually, I use my Keurig to make a cup of coffee in the morning and add coconut milk, stevia, and collagen peptides. Coffee gets the job done and wakes me up; however, after I finish my cup of coffee, my stomach feels upset – especially if I drink coffee before breakfast. On …

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Salted Vanilla Cashew Butter

07.03.2017

It’s the night before the fourth of July & and all the roomies are gone… What do I do?? Hint: it involves a blender + cashews. Yeah… I made cashew butter. Someone call the fun police!! I have had an obsession with nut butter for as long as I remember. When I first became interested …

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Crack Cookie Dough

06.30.2017

You’re probably reading the title and wondering why a blog with “kale” in the name is writing about cookie dough. A few years ago, I gave myself a challenge, to learn how to make unhealthy food, like slutty brownies, healthy. I was on a mission. I scrolled through what felt like an infinite about of …

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