Guess what day it is… THIRSTAYYY THURSDAY!! No, no, no… We aren’t talking about white claw or salt + tequila … well, yet.. Today, we are talking about the importance of hydration – with WATER !! During one of my TWO internships last summer, I worked along side the F-Factor RDNs who know all things nutrition …
Tag: nutrition
Kombucha Kocktail
HELLO PARTY PEOPLE!! I’m currently flying from O’Hare to Laguardia. I am STILL in disbelief that I’ll be living in the Big Apple this summer… OR should I say the Big Kale.. HA. HA. I tried… ¯\_(ツ)_/¯ I’ve been spending too much time with the old man; my dad jokes have been on FUEGO lately… …
My 3 FAVE Ways to Eat Nourish Snacks
Hello, hello!! I hope you all had a fabulous St. Patty’s day weekend! My friends and I had a blast, we ran up and down Langdon and hung out at different frats and took SO many pictures – but, what else is new?! Before the St. Patrick’s day shenanigans began, I created a video. My …
How I Accidentally Made @rachaelsgoodeat’s Chocolate Chip Cookie Skillet Irish
HELLO, HELLO!! Whew, it has been quite a long week… Last weekend, my sorority, GPhi, hosted our annual Mother’s weekend. My mom flew from Florida to Chicago on Thursday and drove up to Madison on Friday, with 10 stitches in her knee…! Terr Bear is a SAVAGE !! We inhaled tapas from the famous restaurant, A …
11 Things You Didn't Know About @beazybites
Listen UP ladies & gents !! I had the opportunity to meet the man, the myth, the LEGEND… who makes the smoothie bowls that saturate your Insta feed, J.J. Beasley! J.J. is the man behind the @beazysbites camera and has grown his Instagram following to nearly 40k! He shares beautiful pics of his meals, including …