I have a crazy obsession with hummus. In fact, I’m currently munching on a salad in a popcorn bowl with hummus and evoo as a dressing! ( I like HUGE salads, the little side salad bowl just doesn’t do it for me. ) My freshman year, I would make a big salad at the dining hall and add …
Tag: nutrition
Nutritional Yeast
What if I told you that I have an obsession with fungi. ¿ gag ? Sounds pretty disgusting… right? You don’t ever hear someone saying “Wow, I could really go for some fungi rn.” The words “nutrition” and “yeast” don’t sound v appetizing, yet nutritional yeast is featured in many vegan recipes. I’m not a vegan, but I …
DIY Iced Coffee
EVERYONE NEEDS A SILICONE ICE CUBE TRAY DESIGNATED FOR ICED COFFEE. Every morning in high school, I would walk to school with a hot cup of Keurig coffee. I was hit hard with the “senioritis bug” my senior year and would arrive late every morning. I’d do that awkward half jog / half walk to school and …
Collagen
Collagen is the new “it” supplement. I’ve seen this stuff everywhere. Supermodels are calling it their secret supplement, bloggers are raving about it, and health professionals are using it in their practice. So… whats the sitch with this “in” supplement. I was scrolling through my insta feed the other day and saw a post from the Balanced …
Coconut Energy Balls
Have a sweet tooth?? Me too. I could eat chocolate ALL day, every day. And twice on Sunday. This recipe is for my fellow sweet tooth friends who can’t stay away from desserts. The best thing about these balls is that they are guilt free!! ( Just make sure you don’t eat them all 😛 ) …