Coffee + Butter + Oil I’d consider myself the “Lorelai Gilmore of coffee”. I dare you to spot me without a cup of coffee in my hand! Over winter break, my friends and I decided to take the train into downtown Chicago and spend the day in the city. We started our trip at the Ogilvie Train …
Tag: nutrition
Coco For Coconuts
Throwback to the 1970’s when all fat was demonized as an unhealthy source of calories. Now we say… …Well, sort of! My grandpa was given some advice regarding his diabetes. His doctor instructed him to avoid any food containing fat – including eggs and peanut butter. Every so often, my grandpa would treat himself with a spoonful of… …
I Ate Crickets… I Can't Stop Chirping About It!
As any college student would know, the week of finals is the most stressful part of the semester. When I hit hour ten at the library, I was as “hangry” as can be and yearned for my mom’s homemade meals and cuddling up in my fluffy, cozy bed. After all, I’ve been living off only coffee and …
How To: Lose That Food Baby
“Nothing succeeds like excess.” Is this quote in reference to the holidays? Nope. Is it applicable to Thanksgiving? YES. With Thanksgiving break being my first time back home for the school year, I’ve learned over the past two years at school to appreciate my time at home with my family ( and refrigerator ). You can bet …
Arctic Zero Review
We ALL scream for ice cream! While I may love all things healthy, I still have my unhealthy obsessions. My kryptonite is ice cream and chocolate. I could dive into Ben and Jerry’s “Coffee, Coffee, BuzzBuzzBuzz” and eat the entire tub, no problem. However, this habit had to change…. My way of dealing with my guilty pleasures? …