Toast… without the toast? hmm Yep. The nutrition world is coming up with new food trends ALL. THE. TIME. It’s hard to keep up – but that’s all part of the fun!! I hopped on the sweet potato toast bandwagon recently and… I’m obsessed. Its gluten free, healthy, and a fun way to mix up …
It’s the night before the fourth of July & and all the roomies are gone… What do I do?? Hint: it involves a blender + cashews. Yeah… I made cashew butter. Someone call the fun police!! I have had an obsession with nut butter for as long as I remember. When I first became interested …
You’re probably reading the title and wondering why a blog with “kale” in the name is writing about cookie dough. A few years ago, I gave myself a challenge, to learn how to make unhealthy food, like slutty brownies, healthy. I was on a mission. I scrolled through what felt like an infinite about of …
Alright guys, I’m ready to spill the beans on flax seeds…. Flaxseed comes from the flax plant, which is native to the area of the Mediterranean to India. This seed was cultivated around 3000 BC in Babylon, an ancient city of Mesopotamia. And guess what?? King Charlemagne was such a flax believer that he passed …
My roommates and I recently started watching Sex and The City on HBO GO. After figuring out my HBO account’s password, we agreed to postpone our summer homework assignments and splurge with some comedy. * Spoiler alert: unlike Carrie Bradshaw’s column, this post doesn’t include gossip about the dates your thinking of… or sex… * …