Salted Vanilla Cashew Butter

07.03.2017

It’s the night before the fourth of July & and all the roomies are gone… What do I do?? Hint: it involves a blender + cashews. Yeah… I made cashew butter. Someone call the fun police!! I have had an obsession with nut butter for as long as I remember. When I first became interested …

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Everything You Need To Know About: Flaxseeds

06.26.2017

Alright guys, I’m ready to spill the beans on flax seeds…. Flaxseed comes from the flax plant, which is native to the area of the Mediterranean to India. This seed was cultivated around 3000 BC in Babylon, an ancient city of Mesopotamia. And guess what?? King Charlemagne was such a flax believer that he passed …

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Nutritional Yeast

05.23.2017

What if I told you that I have an obsession with fungi. ¿ gag ? Sounds pretty disgusting… right? You don’t ever hear someone saying “Wow, I could really go for some fungi rn.” The words “nutrition” and “yeast” don’t sound v appetizing, yet nutritional yeast is featured in many vegan recipes. I’m not a vegan, but I …

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B-an-an-as for Ice Cream

09.07.2016

Gwen Stefani approves of banana ice cream, so why don’t you try out this treat?! With only 6 ingredients, you can whip up this simple bowl is just minutes. This dessert is also known as “nice cream” because it is vegan, gluten free, and dairy free! This potassium- filled treat aids in digestion, contains antioxidants, …

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